Weight Loss

Indoor Rower, SkiErg, or Both?

Apr 12, 2017

Both the indoor rower and the SkiErg offer high quality exercise that is impact-free, user-controlled, and measurable. Both are based on exhilarating sports that involve legs, core, back and arms. Either one alone will provide a convenient, effective form of full body exercise.

What may be less obvious is that the two motions are highly complementary. Continue Reading ›

An Athlete in the Making

Jan 26, 2017

About a year ago, our colleagues Silvan and Marc at Concept2 Switzerland heard from a concerned mother. She was looking for a fitness machine that could benefit her whole family, but she was especially concerned about her son Richard, who was a bit overweight. Richard's teacher had suggested they try a Concept2 Indoor Rower, because she felt it to be the most effective way to improve fitness and lose weight. Continue Reading ›

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