Working Out at Home
There are many ways to add novelty and motivation to your workouts at home. Continue Reading ›
There are many ways to add novelty and motivation to your workouts at home. Continue Reading ›
Last week, US National Team member Brooke Mooney broke the previous 2k rowing indoor world record by 1.5 seconds. She is now the fastest known woman on the RowErg over 2000 meters.
Concept2 had the honor to catch up with Mooney to congratulate her on this great achievement and to see where 6:21.1 will take her next. Continue Reading ›
EXR interacts with your RowErg and allows you to row through virtual worlds from the comfort of your own living room. Enjoy famous rowing backdrops such as the Charles River in Boston. You can row alone or with other athletes from around the world. During your workouts, EXR provides real-time feedback on your performance and, at the end of each training session, the recorded data can be analyzed and shared to the Concept2 Online Logbook and popular apps like Strava. Continue Reading ›
We love 5k workouts!
Reaching 5000 meters is a great goal for a daily workout, since it fulfills the recommendation of 30 minutes (or so) of exercise a day. It’s a great distance to work up a sweat that can fit into even your busiest days. Continue Reading ›
As spring comes to the northern hemisphere, indoor exercise loses some of its appeal as we long for more time outdoors. Up here in northern Vermont, we know we still have a couple months before it’s really spring—but we feel the same transition coming. We’ll ski until the snow is gone, but we’ll also start running and riding our bikes on good days—and we’ll jump on the RowErg, SkiErg or BikeErg when the weather is just nasty. What’s the best way to balance indoor and outdoor exercise so that you can take advantage of the weather? Continue Reading ›
If you’re new to cycling, your muscles and tendons may need to adjust to working out in the seated position. The Concept2 BikeErg includes a saddle that works for most athletes, but a single saddle design may not work for everyone. There are several things you can try to make cycling more comfortable if you’re experiencing discomfort, pain or numbness. Continue Reading ›
The Performance Monitor 5 (PM5) is your trusty workout partner. Learn more about setting up workouts on our PM5. Continue Reading ›
Happy Birthday to Don McCluskey, who turns 100 years old on February 17, 2021!
We’re always excited to share the stories of our centenarians who demonstrate that rowing can be a lifelong sport. Don credits his longevity to a diet of red wine, Brussel sprouts and carrots, along with his daily exercise on the Concept2 RowErg. Don lives in an assisted living facility, where he continues to work out daily during COVID-19.
“During the pandemic I’ve been rowing every single day for at least 20-30 minutes, and it’s kept me healthy and sane during the lockdown. It’s one of the best exercises you can do when you’re stuck indoors. I have it set up by a window, and I don’t listen to audio while I’m rowing. It’s such a pleasure to row that I just look out the window and get my best thinking done while rowing on my Concept2.” Continue Reading ›
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