Setting up Workouts on the PM5
The Performance Monitor 5 (PM5) is your trusty workout partner. Learn more about setting up workouts on our PM5. Continue Reading ›
The Performance Monitor 5 (PM5) is your trusty workout partner. Learn more about setting up workouts on our PM5. Continue Reading ›
Happy Birthday to Don McCluskey, who turns 100 years old on February 17, 2021!
We’re always excited to share the stories of our centenarians who demonstrate that rowing can be a lifelong sport. Don credits his longevity to a diet of red wine, Brussel sprouts and carrots, along with his daily exercise on the Concept2 RowErg. Don lives in an assisted living facility, where he continues to work out daily during COVID-19.
“During the pandemic I’ve been rowing every single day for at least 20-30 minutes, and it’s kept me healthy and sane during the lockdown. It’s one of the best exercises you can do when you’re stuck indoors. I have it set up by a window, and I don’t listen to audio while I’m rowing. It’s such a pleasure to row that I just look out the window and get my best thinking done while rowing on my Concept2.” Continue Reading ›
What's an ergometer, and what makes an erg an erg? It's all about the Performance Monitor 5, or PM5. We'll break it down for you here. Continue Reading ›
All Concept2 indoor training equipment is equipped with the Performance Monitor 5 (PM5). It’s the brains behind our RowErgs, the SkiErg and BikErg, and worth getting to know. In this simple PM primer, you’ll learn about the basics of the display options, and how the units of measurement can give more meaning to your workouts. Continue Reading ›
The Concept2 RowErg is really easy to move and store. Built-in caster wheels on the front foot, and a framelock mechanism that securely connects the front end and the monorail together, ensures the machines can be rolled into place safely and easily. Read on for things to keep in mind when moving or storing your machines. Continue Reading ›
There are many ways that technology can add variety to your routine. In addition to our free app, ErgData, there are a number of apps that connect with the Performance Monitor 5 (PM5) via Bluetooth and ANT+. (If you have a PM2, PM3 or PM4, there still are a few options to consider which may require a cable or other additional device. The PM5 can also be retrofitted to all models.) Continue Reading ›
Great project to take a look at:
Voices of World-Renowned Female Rowers Emerge in a Book to Fight for Diversity and Sportsmanship Continue Reading ›
Maybe it’s time to give the Biathlon feature on the PM5 a shot (pun intended, and no gun needed)! This fun feature allows you to combine other forms of exercise with your erg work (row, ski or bike), adds the dimension of penalties, and allows you to get a total elapsed time for your workout. Continue Reading ›