Mit SOUL ROW startet neu ein Indoor Rowing Studio Konzept in der Schweiz. Hier sind ein paar Informationen zur Eröffnung, welche in der Zusammenarbeit mit FABRIK11 stattfindet
SOUL ROW PRIME @ FABRIK11 Continue Reading ›
The iOS Regatta app joins athletes together in live video classes (led by knowledgeable coaches) and connects others from around the world for shared motivation, competition and fun. Classes are produced live in a dedicated Boston, Massachusetts, filming studio, with ten or more HD-quality video classes streamed every week. Continue Reading ›
We’ve heard from many athletes that Concept2 is their trusty companion for home fitness. After weeks of social distancing and exercising alone, however, workouts can feel like a grind. There are many apps and ways that technology can add variety to your routine. Continue Reading ›
Are you just starting out on your Concept2 machine and not knowing where to begin? While there’s a wealth of information on getting set up, training and staying motivated available on our website, we understand that you may be excited to get just right to it. What should your first few workouts look like? Let us point you in the right direction! Continue Reading ›
Rowing is a great fit for kids! The Concept2 Indoor Rower fits people of all sizes with very few adjustments. Here are some basic recommendations for setting up your RowErg for kids: Continue Reading ›
As much as we all love our Concept2 equipment, sometimes we want to mix in other movements. Concept2 employees wrote up a few of their favorite body weight workouts—no other equipment needed besides your favorite Concept2 machine. Some of these workouts may list a specific erg as the ideal one for that workout, but any of them—a RowErg, SkiErg or BikeErg—can be substituted or combined for any of the workouts below. Continue Reading ›
Das beste Rudergerät-Training ist das, das Dir dabei hilft, deinen Zielen näher zu kommen. Es gibt kein universelles Rudertraining, das dies für alle tun kann. Wenn Dir also jemand genau das verspricht, glaube ihm nicht! Wir stellen Dir jedoch in dieser kurzen Aufstellung Trainingseinheiten vor, von denen wir der Meinung sind, dass sie für jeden etwas beinhalten können. Continue Reading ›
Es ist schon eine Weile her… am 18. November 2017 habe ich bei meinem ersten Hyrox Wettkampf mitgemacht. Damals hieß diese Challenge noch anders– egal wie, dieser Wettkampf hat es in sich. Warum ich mich noch so gut an das Datum erinnern kann? Nun denn, ich habe das Ergebnis meines Wettkampfes ausgedruckt – es hängt heute an meiner Pinnwand im Büro. Continue Reading ›
