CrossFit Rowing Trainer Course | Concept2

CrossFit Rowing Trainer Course

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Mär 15, 2016

CrossFit Rowing Trainer Course - One-Day - Schweiz, Switzerland - June 18, 2016
Saturday, June 18, 2016

CrossFit 1352
Gmbh Langackerstrasse 35, 6330 Cham

Spend one day maximizing skill and familiarity with rowing, an important component of many CrossFit workouts. The day will be spent learning rowing technique for optimal power and efficiency, and programming CrossFit workouts will also be covered. The day features lectures, practical skill sessions on the Concept2 indoor rowing machines, video analysis and two CrossFit workouts. Knowing how to row correctly and teach rowing to one's clients are invaluable skills in the CrossFit community. More Info on:

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