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BikeErg

Balancing Indoor and Outdoor Exercise

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Mär 08, 2021

As spring comes to the northern hemisphere, indoor exercise loses some of its appeal as we long for more time outdoors. Up here in northern Vermont, we know we still have a couple months before it’s really spring—but we feel the same transition coming. We’ll ski until the snow is gone, but we’ll also start running and riding our bikes on good days—and we’ll jump on the RowErg, SkiErg or BikeErg when the weather is just nasty. What’s the best way to balance indoor and outdoor exercise so that you can take advantage of the weather? Continue Reading ›

Getting Comfortable on the BikeErg

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Mär 04, 2021

If you’re new to cycling, your muscles and tendons may need to adjust to working out in the seated position. The Concept2 BikeErg includes a saddle that works for most athletes, but a single saddle design may not work for everyone. There are several things you can try to make cycling more comfortable if you’re experiencing discomfort, pain or numbness. Continue Reading ›

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Was ist ein Erg?

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Feb 09, 2021

Die Familie der Ergometer - das RowErg, SkiErg und BikeErg.

Ein "Ergometer" (kurz "Erg") ist ein Gerät, das die Arbeit misst. Das RowErg, das SkiErg und das BikeErg von Concept2 sind allesamt Ergometer, und dies ist eine Eigenschaft, die sie von vielen anderen Trainingsgeräten auf dem Markt unterscheidet.

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Short and Spicy Workouts from the Archives

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Okt 14, 2020

Here are some great, 30-minute workout ideas from our archives. From 1991 to 2003, Larry Gluckman served Concept2 as our Human Resource person--and everyone’s personal coach. Larry had coached numerous Olympic and National Team crews in the years before he joined Concept2, and went back to coaching after he left us. His workout wisdom is evergreen, and well worth reposting 25 years later—with a few updates to reflect that fact that we now have the SkiErg and BikeErg in addition to our RowErg.
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