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12 Erg and Body Weight Workouts

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Mär 20, 2020

As much as we all love our Concept2 equipment, sometimes we want to mix in other movements. Concept2 employees wrote up a few of their favorite body weight workouts—no other equipment needed besides your favorite Concept2 machine. Some of these workouts may list a specific erg as the ideal one for that workout, but any of them—a RowErg, SkiErg or BikeErg—can be substituted or combined for any of the workouts below. Continue Reading ›

The Fitness Competition for Every Body oder: Wackelpudding in den Beinen

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Jul 15, 2019

Es ist schon eine Weile her… am 18. November 2017 habe ich bei meinem ersten Hyrox Wettkampf mitgemacht. Damals hieß diese Challenge noch anders– egal wie, dieser Wettkampf hat es in sich.  Warum ich mich noch so gut an das Datum erinnern kann? Nun denn, ich habe das Ergebnis meines Wettkampfes ausgedruckt – es hängt heute an meiner Pinnwand im Büro.  Continue Reading ›

SkiErg World Sprint @ CrossFit Kreis 9

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Nov 12, 2018

This year the Online Challenge "Concept2 SkiErg World Sprints" happend all over the world. In Zürich we made a little competition out of it @ CrossFit Kreis 9 with impressive athletes from all over the world:
- Barnabé Delarze, Rowing-Vice-Worldchampion in the Men's Double Sculls 2018, Olympic Diplom winner 2016 and multiple U23 World Champions
- Lukas Esslinger, 3x CrossFit Games competitor and Fittest of Switzerland 2018
- Jonne Koski, 4x CrossFit Games competitor and 2x CrossFit Regionals winner
Continue Reading ›

SkiErg World Sprint @ CrossFit Kreis 9

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Nov 12, 2018

Auch dieses Jahr fand die Online Challenge "Concept2 SkiErg World Sprints" überall auf der Welt statt. In Zürich gab es eine Austragung im CrossFit Kreis 9 mit promitenter Beteiligung von:
- Barnabé Delarze, Ruder-Vize-Weltmeister im Männer Doppelzweier 2018, Olympia Diplomgewinner 2016 und mehrfacher U23 Weltmeister
- Lukas Esslinger, 3x CrossFit Games Teilnehmer und Fittest of Switzerland 2018
- Jonne Koski, 4x CrossFit Games Teilnehmer und 2x CrossFit Regionals Sieger
- Khan Porter, 4x CrossFit Games Teilneher und CrossFit Regionals Sieger 2015 Continue Reading ›

What is an Erg?

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Jun 06, 2018
The family of ergometers—the Model D Indoor Rower, SkiErg and BikeErg.

An “ergometer” (“erg” for short) is a device that measures work. Concept2’s Indoor Rowers, SkiErg, and BikeErg are all ergometers and this is a feature that sets them apart from many other exercise machines on the market. Continue Reading ›

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