Meet the BikeErg!
We’re excited to announce the latest addition to the Concept2 family of sport-based fitness machines: the BikeErg. Continue Reading ›
We’re excited to announce the latest addition to the Concept2 family of sport-based fitness machines: the BikeErg. Continue Reading ›
The Concept2 ErgData app provides a number of additional data options for your workouts, including Drive Length. Why is drive length important, and how can this information be used in your training?
Most of us have been there: On the indoor rower (or SkiErg), wanting the workout to be done, but the elapsed time is just 22 seconds. Unless you’re doing a 30 second piece, the chances are you still have a long way to go.
Some days you can hop on and every stroke feels great, every push of the legs feels so powerful, and other days you would rather be eating a pizza while watching your new favorite show. So what to do? Continue Reading ›
He just can’t stay away from making sure things work. Continue Reading ›
My older daughter, now three years old, has already raced in her first regatta, albeit in utero. Rowing offers pregnant women a low impact option for exercise (always check with your doctor first) that can accommodate a changing body. Continue Reading ›
This weekend, three athletes, sponsored by Nike, tried to break the 2-hour (running) marathon barrier. Eliud Kipchoge (Kenya) came close by covering the 26.2 mile distance in 2:00:25. This begs the question: can a 2-hour marathon be rowed? Continue Reading ›
Both the indoor rower and the SkiErg offer high quality exercise that is impact-free, user-controlled, and measurable. Both are based on exhilarating sports that involve legs, core, back and arms. Either one alone will provide a convenient, effective form of full body exercise.
What may be less obvious is that the two motions are highly complementary. Continue Reading ›