The Concept2 CTS team traveled to Madison, Wisconsin, for the CrossFit Games as it debuted in its new location. The city met athletes, spectators and vendors alike with open arms. An event was even named after the city, “The Madison Triplet”, where weighted sandbags were encased in yellow and named "Cheese Curds" to reflect the popular Wisconsin dish.
Also in 2017 the Swiss Alpine Battle will take place in the beautiful Villars-sur-Olon. Like every year there will be international competitive CrossFit athlets from all over the world competing at the event. Don't miss out on seeing them life at the competition - book your ticket on www.swissalpinebattle.com Continue Reading ›
Most of us have been there: On the indoor rower (or SkiErg), wanting the workout to be done, but the elapsed time is just 22 seconds. Unless you’re doing a 30 second piece, the chances are you still have a long way to go.
Some days you can hop on and every stroke feels great, every push of the legs feels so powerful, and other days you would rather be eating a pizza while watching your new favorite show. So what to do? Continue Reading ›
He just can’t stay away from making sure things work. Continue Reading ›
My older daughter, now three years old, has already raced in her first regatta, albeit in utero. Rowing offers pregnant women a low impact option for exercise (always check with your doctor first) that can accommodate a changing body. Continue Reading ›