Both the indoor rower and the SkiErg offer high quality exercise that is impact-free, user-controlled, and measurable. Both are based on exhilarating sports that involve legs, core, back and arms. Either one alone will provide a convenient, effective form of full body exercise.
What may be less obvious is that the two motions are highly complementary. Continue Reading ›
Ideally, one likes to ski on real snow in the winter, right? That’s what it’s all about. We’ve had a wonderful start to our ski season here in northern Vermont, with all trails open—notably many that were never skiable in last year’s disappointing winter. It’s been terrific to be able to ski so long and so far, for so many days in a row! Continue Reading ›
This is the time of year when we start thinking about goals—fitness goals, workplace or family goals—you name it, it’s all about that ‘clean slate’ start to a new year. If you need a winter training goal, perhaps you should think about training for a 2000 meter race on the Concept2 Indoor Rower. Continue Reading ›
We just received a very nice testimonial to our SkiErg from a user in Switzerland, which we just had to post: Continue Reading ›
The 8th Annual SkiErg World Sprints took place over three days last weekend, with 1632 people from over 20 different countries competing! That’s 11% more participants than last year. Wow! Continue Reading ›
Die 8ten jährlichen SkiErg World Sprints fanden über drei Tage am letzten Wochenende statt, mit 1632 Teilnehmern aus über 20 verschiedenen Ländern! Dies ist 11% mehr als im letzten Jahr. Wow! Continue Reading ›
Es gibt viele gute Gründe um an der jährlichen Holiday Challenge: 
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CrossFit Rowing Trainer Course - One-Day - Schweiz, Switzerland - June 18, 2016
Saturday, June 18, 2016
CrossFit 1352
www.crossfit1352.ch
Gmbh Langackerstrasse 35, 6330 Cham Continue Reading ›
