Sadie Bjornsen on the SkiErg and Secret Opportunities
The brand new concept2 BikeErg is now also on mainland Europe in limited quantities available. If you want to give it a try we're welcoming you to our showroom in Samstagern.
If you have other questions around the BikeErg, we're happy to answer them either on the phone: +41 44 711 10 10 or email: info@concept2.ch or info@concept2.at
Wir haben nun auch auf dem Festland Europas die ersten BikeErgs erhalten und in begrenzten Mengen verfügbar. Falls ihr interessiert daran seid, diese zu testen, so laden wir euch gerne in unseren Showroom in Samstagern ein und einmal einen BikeErg zu testen.
Falls ihr an mehr Informationen interessiert seid, so würden wir uns über eine Kontaktaufnahme via Tel: +41 44 711 10 10 oder Email: info@concept2.ch oder info@concept2.at freuen. Continue Reading ›
Concept2 employees have favorite workouts they do over and over again, but there are some that we sometimes avoid. Here are a few of our "worst" workouts…and a few reasons why you may want to try them.
1500m x 5 with 1 minute rest
Why it's hard: It is hard to sustain high intensity. This workout pushes you right to the moment where most athletes "blow up." And you get to do it over and over again.
Why it's good for you: After a mental and physical dive into the "pain cave," race day will seem easy (or easier). Continue Reading ›
Nimm Teil an der Concept2 Rowing Class am Samstag von 16:30 – 17:30 an der Fitness Expo in Basel in der Group Fitness Halle 3. Geleitet vom Olympia-Sieger Mario Gyr und Concept2 Instruktor Silvan Zehnder. Achtung es hat nur 40 Plätze verfügbar, also reservier dir möglichst bald deinen Platz per Mail an: info@concept2.ch
Continue Reading ›
Die jährlichen SkiErg World Sprints finden diesmal vom 10.-12. November 2017 statt. Mach es zu deinem Trainingsziel und nimm daran teil! Wir stellen gerne den Trainingsplan zur Verfügung und Tips, wie du am meisten aus deiner Technik holst! Continue Reading ›
The annual SkiErg World Sprints will be held November 10–12, 2017. Make it your training goal and plan to participate! We offer a training plan and tips for getting the most out of your technique. Continue Reading ›
The Concept2 ErgData app provides a number of additional data options for your workouts, including Drive Length. Why is drive length important, and how can this information be used in your training?
Most of us have been there: On the indoor rower (or SkiErg), wanting the workout to be done, but the elapsed time is just 22 seconds. Unless you’re doing a 30 second piece, the chances are you still have a long way to go.
Some days you can hop on and every stroke feels great, every push of the legs feels so powerful, and other days you would rather be eating a pizza while watching your new favorite show. So what to do? Continue Reading ›
