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Concept2, Inc

6 Wege für ein 30-Minuten-Workout

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Jun 28, 2022
Haben Sie nur 30 Minuten Zeit, um zu trainieren? Wir wissen, dass Zeit wertvoll ist (und an manchen Tagen sehr knapp!) und wie wichtig es sein kann, sich zu bewegen. Deshalb haben wir unsere Mitarbeiter gefragt, wie sie diese 30 Minuten kostbarer Zeit am besten nutzen können. Ganz gleich, ob Sie in Ihrer Mittagspause ein ganzes Training einschieben oder nur 30 Minuten Zeit haben, wir haben für Sie das Richtige. Continue Reading ›

6 Ways to a 30-Minute Workout

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Jun 28, 2022
Do you only have 30 minutes to work out? We know that time is valuable (and very limited some days!) and how important working out can be. So, we reached out to our employees for their favorite ways to use those 30 minutes of precious time. Whether you’re squeezing in workout time on your lunch break, or only have 30 minutes, we have you covered. Continue Reading ›

ReRow (ReSki oder ReRide) Dein Lieblings Workout

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May 11, 2022

Erinnern Sie sich an das tolle Training, das Sie vor ein paar Wochen absolviert haben? Mit der ReRow-Funktion (oder ReSki und ReRide) auf dem PM können Sie es ganz einfach wiederholen, und zwar mit dem Tempo Ihrer früheren Leistung. Diese Funktion bietet Ihnen das Ziel, Ihre frühere Leistung zu erreichen oder zu verbessern, und die Motivation, gegen Ihren Pacer anzutreten, wenn Sie möchten. Continue Reading ›

Should I Get a SkiErg? Or a BikeErg?

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Apr 22, 2021

There are a number of reasons to expand your home gym. A prime reason is to add a variety of workouts to your routine to keep it fresh and exciting. Another reason is because it makes it easier to do a longer workout by combining a wider range of movements in one session. Additionally, it can often allow you to workout with another member of your household at the same time. Continue Reading ›

Concept2 Compatible Apps: Try EXR

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Mar 25, 2021

EXR interacts with your RowErg and allows you to row through virtual worlds from the comfort of your own living room. Enjoy famous rowing backdrops such as the Charles River in Boston. You can row alone or with other athletes from around the world. During your workouts, EXR provides real-time feedback on your performance and, at the end of each training session, the recorded data can be analyzed and shared to the Concept2 Online Logbook and popular apps like Strava. Continue Reading ›

Balancing Indoor and Outdoor Exercise

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Mar 08, 2021

As spring comes to the northern hemisphere, indoor exercise loses some of its appeal as we long for more time outdoors. Up here in northern Vermont, we know we still have a couple months before it’s really spring—but we feel the same transition coming. We’ll ski until the snow is gone, but we’ll also start running and riding our bikes on good days—and we’ll jump on the RowErg, SkiErg or BikeErg when the weather is just nasty. What’s the best way to balance indoor and outdoor exercise so that you can take advantage of the weather? Continue Reading ›