Introducing the World Rowing Indoor Championships

Nimm Teil an der Concept2 Rowing Class am Samstag von 16:30 – 17:30 an der Fitness Expo in Basel in der Group Fitness Halle 3. Geleitet vom Olympia-Sieger Mario Gyr und Concept2 Instruktor Silvan Zehnder. Achtung es hat nur 40 Plätze verfügbar, also reservier dir möglichst bald deinen Platz per Mail an: info@concept2.ch
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Die jährlichen SkiErg World Sprints finden diesmal vom 10.-12. November 2017 statt. Mach es zu deinem Trainingsziel und nimm daran teil! Wir stellen gerne den Trainingsplan zur Verfügung und Tips, wie du am meisten aus deiner Technik holst! Continue Reading ›
The annual SkiErg World Sprints will be held November 10–12, 2017. Make it your training goal and plan to participate! We offer a training plan and tips for getting the most out of your technique. Continue Reading ›
One of the nice things about the SkiErg is that you can involve your legs as much or as little as you want. If you’re looking for a full body workout, be sure to engage your legs. The degree to which you engage them is up to you. Continue Reading ›
Also in 2017 the Swiss Alpine Battle will take place in the beautiful Villars-sur-Olon. Like every year there will be international competitive CrossFit athlets from all over the world competing at the event. Don't miss out on seeing them life at the competition - book your ticket on www.swissalpinebattle.com Continue Reading ›
Auch dieses Jahr findet im schönen Villars-sur-Olon das Swiss Alpine Battle statt! Wie jedes Jahr werden international erfolgreiche CrossFit Athleten aus der ganzen Welt am Start stehen. Verpasst die Möglichkeit nicht, dem Event beizuwohnen! Continue Reading ›
He just can’t stay away from making sure things work. Continue Reading ›
My older daughter, now three years old, has already raced in her first regatta, albeit in utero. Rowing offers pregnant women a low impact option for exercise (always check with your doctor first) that can accommodate a changing body. Continue Reading ›
This weekend, three athletes, sponsored by Nike, tried to break the 2-hour (running) marathon barrier. Eliud Kipchoge (Kenya) came close by covering the 26.2 mile distance in 2:00:25. This begs the question: can a 2-hour marathon be rowed? Continue Reading ›