Balancing Indoor and Outdoor Exercise
As spring comes to the northern hemisphere, indoor exercise loses some of its appeal as we long for more time outdoors. Up here in northern Vermont, we know we still have a couple months before it’s really spring—but we feel the same transition coming. We’ll ski until the snow is gone, but we’ll also start running and riding our bikes on good days—and we’ll jump on the RowErg, SkiErg or BikeErg when the weather is just nasty. What’s the best way to balance indoor and outdoor exercise so that you can take advantage of the weather? Continue Reading ›
The Performance Monitor 5 (PM5) is your trusty workout partner. Learn more about setting up workouts on our PM5. 
What's an ergometer, and what makes an erg an erg? It's all about the Performance Monitor 5, or PM5. We'll break it down for you here. 
All Concept2 indoor training equipment is equipped with the Performance Monitor 5 (PM5). It’s the brains behind our RowErgs, the SkiErg and BikErg, and worth getting to know. In this simple PM primer, you’ll learn about the basics of the display options, and how the units of measurement can give more meaning to your workouts. 
The Concept2 RowErg is really easy to move and store. Built-in caster wheels on the front foot, and a framelock mechanism that securely connects the front end and the monorail together, ensures the machines can be rolled into place safely and easily. Read on for things to keep in mind when moving or storing your machines.