A virtual rowing class can give your training a boost with the camaraderie of rowing along with others, the coordination of music to your strokes, and the encouragement of a trainer. Working out at home on your own RowErg gives you flexibility to schedule in your class, even on the busiest of days.
There are now more ways than ever to join a class through technology. Some classes are offered live, which means many instructors can give you real-time feedback on your technique and progress. Others are pre-recorded and available on demand, giving you more flexibility to join at any time of day (or night!). Continue Reading ›